Chant your way to balance and power.

Tap into abundance and purity with this powerful class.

A class focused on isolated pelvic movements

Release fear and move into trusting your breath and body fully!

Slow down from your day and connect with your baby and your breath.

Balance your bodies elements , cultivate power, knowledge, correct action and trust.

Connect to your heart space and realease fear.

Movements, breath and mindset for birth!

A class focused on glute strengthening.

Move your body and connect with your breath while building some heat!

Pelvic movements and kriya to feel deeply rooted to this earth.

Full body flow and strength building.

A class to strengthen your hamstrings!

A grounding way to end your evening.

Balancing the 2 main energies of the sun and moon.

Remove blockages and step into your power!

Send love to your whole being, deep to your core.

Connect to your heart space and find the answers your looking for.

Flow while you grow and focus on our outer hip love.

Gain strength in your upper body.

Give your shoulders some love and connect to breath.

Breathing techniques and movement for labor and birth.

Feel stronger in one legged postures.

Chant your way to a blissful sleep.

Give your shoulders some much needed love.

Connect to the sun and open your heart.

Give love to your feet, legs, shoulders and heart in this standing class.

Build strength in your core and outer hips.

Build some heat and stretch it out in this empowering class!

Gentle movement, chanting and breathwork to end your day off right!

Quick sweat and connect.

First week post baby. Connect with yourself and your breath.

Reconnect with yourself without even getting out of bed!

Upper body opening for the first few weeks after baby is earthside.

Feel total body unity. Pre and Post natal.

Outer hip and upper body strength class for Pre and Post natal.

50 percent movement, 50 percent seated meditation

Some love for your wrists.

Connect to divine feminine.

Get lifting!

Flow to unwind.

Short and sweet block class.

Open your heart and mind.

Props needed: single block and bolster or pillow

Unstick your ribs from your low back!

Release thoughts, worries and doubts from the day.

Get ready to birth your baby.

Connect with baby and breath.

Some love for your low back.