Breastfeeding 101
Feel confident to feed your baby after this informative, interactive workshop!
Figuring out how to feed your baby shouldn’t be done when baby is here. Set yourself up during your pregnancy so you can feel confident in your abilities once baby is earth-side.
Join Kristin in person in Georgetown, Ontario for an in-depth conversation about what to expect when the time comes to feed your baby and how you can protect your breastfeeding journey!
Have all your questions answered by an experienced Holistic Childbirth Educator, Breastfeeding Counsellor and Birth Companion.
Women choose many ways to feed their babies. Breastfeeding is often the number one choice but doesn't always come easily or instinctively to everyone.
Kristin is offering this workshop to help women, no matter what your feeding goals are, to prepare and educate you to do what’s best for yourself and baby.
Learn the science behind milk production, what to expect in the first few days, latch and positioning tips, evidence, and holistic-based information on building and maintaining milk supply, pumping, common nursing problems, supplementing, and more.
Moms are encouraged to ask questions and share in a non-judgmental inclusive environment.
Partners are welcome to join Mom in this workshop or Mom is welcome to bring a support person.
When?
3 offerings in 2025
January 19, April 27 and September 28
10am-12:30pm
Investment: $55 per couple
Kristin will also provide you with a Baby Yoga sequence that aids in bonding with the baby and can help with babies digestion and movement skills!
Meet Kristin.
Kristin has worked with Pre and Post Natal families for over 8 years. She teaches Prenatal Yoga and Baby and Me yoga weekly guiding you on a stronger connection to self. She focuses on mobility work to avoid pain during pregnancy and post childbirth and pelvic floor recovery and rebuild. She is also a full spectrum Doula, Childbirth Educator and Infant Feeding Counsellor and offers Holistic education to the community to encourage women to take back birth and own their unique stories. Kristin’s approach to coaching is autonomy based and rooted in mindset switch. Change your mind, change your journey!
