Talor + Ellis

“Kristin's Baby & Me yoga classes actually changed my motherhood experience completely! I was able to find a community of other mamas and their similarly aged babies - I just didn't have any peers or family with babies. But I also gained the confidence to safely move my postpartum body as Kristin is a wealth of pelvic floor and postpartum knowledge/experience that she shares so freely. I loved having a space that I could practice yoga without any judgement or a single worry about my little baby. My transition into motherhood would not have been such a deeply positive journey without Kristin!”

V + A

“My baby was around 12 weeks when we started the first class. I felt truly apprehensive because I didn’t understand what yoga with a baby would be like. Rest assured, Kristin creates a perfect environment to incorporate physical movement into your day and engage your baby at the same time. It’s a relaxing and supportive atmosphere where you can bond with your little one as well as other moms.
Kristin also provides variation. Which you can use as a beginner yogi, or newly returning, or an experienced practitioner who is looking for a challenge. I highly recommend Kristin as your yoga instructor for you and your little one.”

Laura + Emma

“I was feeling pretty anxious after a traumatic start to my baby girl’s life so signing up for a class where I didn’t know anyone was a big step for me. I’m so glad I found Kristin’s post natal yoga class as it was such a welcoming, comfortable atmosphere for my recovering body and mind. 

I had never done a yoga class before but Kristin guides the class in a way that did not make me feel out of place. She puts an emphasis on listening to your body which is so important after giving birth. I highly recommend any classes led by this caring, experienced Mom. 

Thanks Kristin ! “