Free yourself from the confines of your mind and reconnect to your roots using breath and creative expression to experience new possibilities.

Do you know what it feels like in your body to experience a resounding yes? Do you know how to break through your limiting self talk to embrace uninhibited expression? In a world full of endless choice and frequent distraction, connecting to who you are so you can step with confidence into your fullest expression has never been more critical. 

Join Kristin and Kate for an inspiring and uplifting yoga and art experience. Tap into your creative side, dive deep into colours and chakras and learn more about what speaks to your soul. 

Yoga Experience:

We will begin our session guided by Kristin with a short sacral inspired yoga class that will encourage students to tap into their creativity on a deeper level. 

Creative Experience: 

Kate will guide you through two opportunities to express yourself uninhibited: You’ll warm up with a fun exercise on paper to get your creative juices flowing, and then turn your attention to canvas where you’ll create with inspired intention. You’ll return home with original art symbolizing unique insights into yourself and the priorities that align with what you want most.

Saturday, August 12th 6-8:30pm

Early bird: $77 per person until July 14

Regular: $88 per person beginning July 15

 Hosted in Georgetown at Crystal Tree Yoga Studio.

Includes your yoga class and all art supplies needed for your creation. Tea will also be served.