Practice yoga with your baby in a mindful and peaceful way while rebuilding the areas most affected by pregnancy and childbirth and connecting with other local moms! For pre-crawling babies.

A Baby and Me mindful fitness class for pregnancy and post partum women looking to build strength in total body, core and pelvic floor. For all ages babies up to 18 months.

A foundational class for fertility and pregnancy to build strength in both mind and body to have confidence to birth your baby and become a parent.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

One on one sessions for Post Natal women looking to build total body strength and restore their core and pelvic floor post childbrth.

You are invited on a life altering journey to embody the path of Self-Mastery, the timeless abundance of Yoga.

Join Kristin each new moon in a sacred space with guided meditation, sharing, intention setting ritual and more.

Feel confident to birth your baby after this informative workshop!