Warrior Wellness

Yoga and Fitness. Reiki. Sovereign Birth.

  • Georgetown Offerings

    Pre and Post Natal Yoga, Fitness and Reiki. Yoga Teacher Trainings.

  • Traditional Birth Companionship

    Non-medical, women-led support for your childbirth journey outside the system.

  • Post Partum Doula Services

    Physical and emotional support for Mothers and families with a new baby at home. Ayurveda healing and nourishment.

  • Reiki

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

  • Birth Debrief Session

    Debriefing with a trauma-informed, experienced Woman can give you the support you need to fill in gaps, and integrate the experience of your birth into your life so you can move forward.

Meet Kristin

Kristin Heywood
Founder, CEO